Ordinary workouts lose steam because muscles plateau so you stop seeing results. Supreme 90 Day employs muscle confusion to accelerate results. Each routine brings on muscle shocking moves so your body stays challenged, so you keep getting stronger! You get the complete 10 DVD system by award winning. 11 Sep P90X and the Supreme 90 Day workout are advanced, day fitness programs designed to help you lean down and get ripped. They have the same basic program. BACKGROUND. Those looking for a workout that will keep your body at peak performance and hold your interest may like the Supreme 90 Day workout. This workout is similar to the P90X workout that involves muscle confusion so that your body is always working and gets you great results at a faster pace. Muscle.
22 Nov Based on a comment/request I received I thought it would be useful to post the Supreme 90 Day work out Titles, Times and a pic of the calendar. If you have any questions about the workouts use the comment section and I will reply. The workout times are shorter than the others (P90x, Insanity, Turbo. Yesterday I started day 1 of my newest Hype or Help Experiment: the Supreme 90 Day System. I will be reviewing this workout system for the next 30 days and reporting my results. You can see my initial thoughts and what comes with this package in this video. Supreme 90 Day Final Results and Review. I've completed 30 days on the Supreme 90 Day System. Last Thursday was when I took my results, but I'm just getting to posting my review today So, do I think this system is hype or help? First, the numbers. My Starting Stats: Weight: BF%: % Waist: Right thigh:
You'll see a lot of two week diets being sold, or 30 days, and even a lot of 60 days . But if you're looking for a transformation, at changing the structure of the body from the ground up, you have to go for 90 days and beyond. It should also be a. The Claim Supreme 90 Day Workout says that you can get ripped, lean and strong. 22 Apr Has your regular workout routine become too routine? Time to kick-it-up a notch and see more results with these muscle-shocking moves from Supreme 90 Day System. One key to their calorie-blasting success is muscle confusion. We asked Michele Collier and.