ORDER NOW. INSANITY is the hardest workout ever put on DVD, guaranteed to get you in the best shape of your life in just 60 days. Through a combination of Max Interval Training and total-body conditioning, you will DIG DEEPER than you ever thought possible to build the strongest, leanest, most ripped body of your life !. might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to. Max Interval workouts for Month One: PLYOMETRICS for insane legs and glutes; UPPER BODY RESISTANCE for sculpted arms, shoulders, chest, and back. PURE CARDIO for crazy fat burn. CARDIO ABS with intensive core work so you can get awesome abs like Shaun T. RECOVERY gives your body a break at the end.
Product Description. Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. TOTAL BODY DVD - A vigorous workout to shred,shed, and strengthen! - ULTIMATE BALL DVD - A fun, non-impact cardio workout on an exercise ball! - CARDIO CHALLENGE DVD - Keep your heart rate up. Break d Shaun T INSANITY by BEACHBODY Disc 60 Day Workout DVD Set Cardio Abs. $ Buy It Now. Find great deals on eBay for Insanity Workout DVD Set in Yoga How To Books and Videos. Shop with confidence.
18 Nov We completed the Insanity workout below, which you can also try at home, then performed a strength and conditioning autopsy to see if there's any truth . Intensity Interval Training and your body doesn't know the difference between a H.I.I.T workout on the treadmill and a heavily advertised Insanity DVD. Shop Shaun T's INSANITY MAX Base Kit - DVD Workout. Free delivery and returns on all eligible orders.